Yam can strengthen the spleen and digestion, enhance the immune function of the body, and has the pharmacological effects of antitussive, expectorant and antiasthmatic. Carrots contain many nutrients. Carrots can improve the resistance of respir... ...
I think it's a little strange to look at the name. Look down and you'll see. I used whole wheat flour to ferment. I made a bowl of whole wheat bread like steamed bread. It was used to hold this kind of porridge. After drinking the yam porridge, ... ...
Beauty porridge
It's cold. Drink corn paste. Yam has the effect of increasing appetite. Let's try it, ladies and gentlemen.
I haven't eaten the shrimp congee from my hometown for a long time. Of course, I know it can't make such a strong taste, because they must have added a lot of seasoning... It's better than me. Ha ha ha. Although the color and taste of the finish... ...
I don't know how to deal with my lunch alone. I'd like to have porridge. With the existing ingredients. Delicious and nutritious.
Recently, my husband said that his stomach is not comfortable. I thought about feeding him and nourishing his stomach. In addition, he doesn't like eating porridge. So I added some minced meat. It tastes delicious. I can eat more bowls. It can n... ...
Non-staple food for babies.
1. Invigorating the spleen and benefiting the stomach, aiding digestion - yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption function of the spleen and stomach. It is a dual-purpose ... ...
This bowl of porridge is like a warm and leisure time for three members of the family
Invigorating the brain, nourishing the heart, nourishing the spleen and kidney, and taking it separately sooner or later.
Many pumpkin porridge in bean and fruit are Korean and made of glutinous rice. This kind of rice is also used with other ingredients, which is more in line with the theme of health preservation.
Don't look down on such a bowl of porridge. It's a stomach nourishing porridge for invigorating qi and spleen. Among them, Astragalus has the functions of enhancing the immune function of the body, protecting the liver, diuresis and anti-aging. ... ...